{"id":367,"date":"2013-12-24T12:50:44","date_gmt":"2013-12-24T17:50:44","guid":{"rendered":"https:\/\/www.marecettesante.com\/?p=367"},"modified":"2014-01-05T20:34:34","modified_gmt":"2014-01-06T01:34:34","slug":"m-zucchini-4-bonnes-habitudes-de-sante-pour-le-temps-des-fetes","status":"publish","type":"post","link":"https:\/\/www.marecettesante.com\/blog\/m-zucchini-4-bonnes-habitudes-de-sante-pour-le-temps-des-fetes\/","title":{"rendered":"M. Zucchini  : 4 bonnes habitudes de sant\u00c3\u00a9 pour le temps des F\u00c3\u00aates"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>M. Zucchini parle alimentation sant\u00c3\u00a9 avec les enfants et propose 4 bonnes habitudes sant\u00c3\u00a9 pour les c\u00c3\u00a9l\u00c3\u00a9brations<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-368\" alt=\"recette-habitude-sante-canada-temps-fetes_22152995\" src=\"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2013\/12\/recette-habitude-sante-canada-temps-fetes_22152995-150x150.jpg\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2013\/12\/recette-habitude-sante-canada-temps-fetes_22152995-150x150.jpg 150w, https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2013\/12\/recette-habitude-sante-canada-temps-fetes_22152995-400x400.jpg 400w, https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2013\/12\/recette-habitude-sante-canada-temps-fetes_22152995.jpg 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Le temps des f\u00c3\u00aates est souvent une p\u00c3\u00a9riode de laisser-aller et de g\u00c3\u00a2teries. L&rsquo;alimentation sant\u00c3\u00a9 passe en second plan et il faut retrouver nos bonnes habitudes avec la venue de la nouvelle ann\u00c3\u00a9e.<\/p>\n<p>Pour conserver nos saines habitudes, <strong>Sant\u00c3\u00a9-Canada<\/strong> pr\u00c3\u00a9sente une int\u00c3\u00a9ressante vid\u00c3\u00a9o o\u00c3\u00b9 la mascotte du programme, M. Zucchini, discute avec les enfants sur les choix sant\u00c3\u00a9 possibles pour les repas des F\u00c3\u00aates.<\/p>\n<p>Plusieurs sujets sont abord\u00c3\u00a9s dans cette capsule sant\u00c3\u00a9. La dinde et la sauce semblent \u00c3\u00aatre l&rsquo;aliment pr\u00c3\u00a9f\u00c3\u00a9r\u00c3\u00a9 des enfants durant cette p\u00c3\u00a9riode. Les enfants proposent quelques id\u00c3\u00a9es de collations sant\u00c3\u00a9 \u00c3\u00a0 servir aux invit\u00c3\u00a9s comme les craquelins + fromages et des fruits et l\u00c3\u00a9gumes. Les participants sugg\u00c3\u00a8rent l&rsquo;instauration de traditions en offrant des cadeaux sant\u00c3\u00a9 comme les m\u00c3\u00a9langes montagnards dans des pots de verre. M. Zucchini questionne aussi les enfants sur leur connaissances de certains produits saisonniers telle que la pomme grenade.<\/p>\n<p>D\u00c3\u00a9couvrez les trucs sant\u00c3\u00a9 contenus dans cette capsule :<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/player-services.goviral-content.com\/video\/16178\" height=\"356\" width=\"590\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>Sant\u00c3\u00a9-Canada stipule qu&rsquo; \u00c2\u00ab\u00c2\u00a0Une alimentation saine est importante pour une bonne sant\u00c3\u00a9. En plus de fournir des nutriments, les aliments sains fournissent l&rsquo;\u00c3\u00a9nergie n\u00c3\u00a9cessaire \u00c3\u00a0 un mode de vie sain et actif. La consommation d&rsquo;aliments sains peut aussi contribuer \u00c3\u00a0 r\u00c3\u00a9duire votre risque de maladies chroniques d&rsquo;origine nutritionnelle, comme les maladies du c\u00c5\u201cur, le diab\u00c3\u00a8te de type 2 et le cancer.\u00c2\u00a0\u00c2\u00bb<\/p>\n<p>Une s\u00c3\u00a9rie de capsules sant\u00c3\u00a9 en lien avec la saine alimentation se retrouvent sur le site Canadien en Sant\u00c3\u00a9 du gouvernement du Canada.<\/p>\n<p>Pour en savoir plus visitez le site du programme au <a title=\"Programme Bien Manger de Sant\u00c3\u00a9 Canada\" href=\"http:\/\/www.canadiensensante.gc.ca\/bienmanger\" target=\"_blank\">http:\/\/www.canadiensensante.gc.ca\/bienmanger<\/a><\/p>\n<p>Voici un aper\u00c3\u00a7u d&rsquo;une autre vid\u00c3\u00a9o abordant le sujet de la planification des repas lors de c\u00c3\u00a9l\u00c3\u00a9brations en famille :<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/player-services.goviral-content.com\/video\/16180\" height=\"356\" width=\"590\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><a style=\"font-size: 10px;\" href=\"https:\/\/videos.aolnetworks.com\" target=\"_blank\" rel=\"nofollow\">Sponsoris\u00c3\u00a9 par Be On<\/a><\/p>\n<div align=\"center\"><script type=\"text\/javascript\">\/\/ <![CDATA[\ngoogle_ad_client = \"pub-5174068817081369\"; \/* 468x15home-bottom, date de cr\u00c3\u00a9ation 01\/03\/11 *\/ google_ad_slot = \"1512530544\"; google_ad_width = 468; google_ad_height = 15;\n\/\/ ]]><\/script><br \/>\n<script type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\/\/ <![CDATA[\n\n\n\/\/ ]]><\/script><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M. Zucchini parle alimentation sant\u00c3\u00a9 avec les enfants et propose 4 bonnes habitudes sant\u00c3\u00a9 pour les c\u00c3\u00a9l\u00c3\u00a9brations Le temps des f\u00c3\u00aates est souvent une p\u00c3\u00a9riode de laisser-aller et de g\u00c3\u00a2teries. L&rsquo;alimentation sant\u00c3\u00a9 passe en second plan et il faut retrouver nos bonnes habitudes avec la venue de la nouvelle ann\u00c3\u00a9e. Pour conserver nos saines habitudes, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-presse-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M. 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L&rsquo;alimentation sant\u00c3\u00a9 passe en second plan et il faut retrouver nos bonnes habitudes avec la venue de la nouvelle ann\u00c3\u00a9e. Pour conserver nos saines habitudes, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marecettesante.com\/blog\/m-zucchini-4-bonnes-habitudes-de-sante-pour-le-temps-des-fetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Ma Recette Sant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-24T17:50:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-01-06T01:34:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2013\/12\/recette-habitude-sante-canada-temps-fetes_22152995.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Virginie Plante\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Virginie Plante\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.marecettesante.com\/blog\/m-zucchini-4-bonnes-habitudes-de-sante-pour-le-temps-des-fetes\/\",\"url\":\"https:\/\/www.marecettesante.com\/blog\/m-zucchini-4-bonnes-habitudes-de-sante-pour-le-temps-des-fetes\/\",\"name\":\"M. 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