{"id":15,"date":"2010-09-07T23:20:14","date_gmt":"2010-09-08T04:20:14","guid":{"rendered":"https:\/\/www.marecettesante.com\/?p=15"},"modified":"2016-07-17T17:16:10","modified_gmt":"2016-07-17T21:16:10","slug":"vos-ongles-vous-parlent","status":"publish","type":"post","link":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/","title":{"rendered":"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !"},"content":{"rendered":"

Secret pour des ongles en sant\u00c3\u00a9 ! Qui d\u00e2\u20ac\u2122entre nous n\u00e2\u20ac\u2122a pas pris soin de nos ongles quotidiennement ou de temps en temps. On les observe, on en prend soin, on fait des manucures et on ach\u00c3\u00a8te des produits pour les conserver. Mais vous \u00c3\u00aates-vous d\u00c3\u00a9j\u00c3\u00a0 arr\u00c3\u00aat\u00c3\u00a9s sur ce qu\u00e2\u20ac\u2122ils vous disent\u00c2\u00a0?<\/strong><\/p>\n

\"Ongle<\/p>\n

Que vous ayez des ongles bossel\u00c3\u00a9s<\/span>, cassants<\/span>, d\u00c3\u00a9doubl\u00c3\u00a9s<\/span>, minces<\/span>, avec des taches blanches<\/span>, des lignes transversales<\/span> ou verticales<\/span> ou encore avec\u00c2\u00a0de la peau qui fendille<\/span> autour de l\u00e2\u20ac\u2122ongle, \u00c2\u00a0ce sont tous des signes habituellement caus\u00c3\u00a9s pas des carences nutritionnelles<\/strong>.<\/p>\n

Ils peuvent nous informer sur des carences, un choc \u00c3\u00a9motionnel, une d\u00c3\u00a9shydratation, de l\u00e2\u20ac\u2122an\u00c3\u00a9mie, un manque de fer, un probl\u00c3\u00a8me de circulation, de la fatigue ou d\u00e2\u20ac\u2122un foie en mauvais \u00c3\u00a9tat. Pour avoir des ongles en sant\u00c3\u00a9, ils doivent \u00c3\u00aatre nourris et renforc\u00c3\u00a9s principalement par les prot\u00c3\u00a9ines et les min\u00c3\u00a9raux \u00c3\u00a0 la condition que ceux-ci soient bien absorb\u00c3\u00a9s. Lorsqu\u00e2\u20ac\u2122on commence un traitement pour les ongles, on ne doit pas s\u00e2\u20ac\u2122attendre \u00c3\u00a0 un r\u00c3\u00a9sultat avant 4 mois.<\/p>\n

Dans tous les cas, il est recommand\u00c3\u00a9 de masser la base des ongles avec une huile riche en acides gras essentiels comme l\u00e2\u20ac\u2122huile de lin<\/a> ou l\u00e2\u20ac\u2122huile d\u00e2\u20ac\u2122\u00c3\u00a9meu<\/a>. Il est aussi important d\u00e2\u20ac\u2122augmenter la circulation sanguine dans les mains et les pieds en faisant plus d\u00e2\u20ac\u2122exercices physiques.<\/p>\n

Habitudes recommand\u00c3\u00a9es pour des ongles en sant\u00c3\u00a9 :<\/strong><\/h2>\n

– Consommez suffisamment de prot\u00c3\u00a9ines alimentaires<\/strong> et bien entendu qu\u00e2\u20ac\u2122elles soient bien dig\u00c3\u00a9r\u00c3\u00a9es.
\n\"noix
\n– Ajoutez des aliments riches en soufre<\/strong> : viandes, volailles, poissons, jaunes d’oeuf, tous les\u00c2\u00a0 l\u00c3\u00a9gumes de la famille du chou, cresson, navet, radis, ail, oignon, ciboulette, asperges, poivrons rouges, noix et graines, produits laitiers, levure, germe de bl\u00c3\u00a9, algues<\/a><\/p>\n

– Prenez un suppl\u00c3\u00a9ment pour nourrir votre organisme comme Herbal Ca<\/a>*, HSN-W<\/a>*, Pissenlit<\/a>, Luzerne<\/a>, Vitamine A et D<\/a><\/strong> ou Super Om\u00c3\u00a9ga 3<\/a>*<\/strong>.<\/p>\n

– Augmentez vos portions de l\u00c3\u00a9gumes verts feuillu<\/strong>s<\/p>\n

Selon certaines \u00c3\u00a9tudes, 67% des gens voient une am\u00c3\u00a9lioration de leurs ongles fins et cassants en consommant de la biotine<\/span> que l\u00e2\u20ac\u2122on retrouve par exemple dans le Complexe B<\/a>*<\/strong>.<\/p>\n

\u00c2\u00ab\u00c2\u00a0(1) Hochman LG\u00c2\u00a0: Brittle nails: response to daily biotin supplementation. Cutis. 1993 Apr;51(4):303-5.\u00c2\u00a0\u00c2\u00bb<\/p>\n

Isabelle Langlois<\/strong> N.D.
\nHerboriste\/Naturopathe<\/p>\n

*Produits Natures Sunshine Canada<\/p>\n

\"La<\/a><\/p>\n

Ce bulletin LE SANT\u00c3\u2030-NATURE est \u00c3\u00a0 titre informatif. Il est important de parler\/rencontrer un sp\u00c3\u00a9cialiste de la sant\u00c3\u00a9 avant d’entreprendre tout traitement.<\/p>\n

Enregistrer<\/span><\/p>\n

Enregistrer<\/span><\/p>\n

Enregistrer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Secret pour des ongles en sant\u00c3\u00a9 ! Qui d\u00e2\u20ac\u2122entre nous n\u00e2\u20ac\u2122a pas pris soin de nos ongles quotidiennement ou de temps en temps. On les observe, on en prend soin, on fait des manucures et on ach\u00c3\u00a8te des produits pour les conserver. Mais vous \u00c3\u00aates-vous d\u00c3\u00a9j\u00c3\u00a0 arr\u00c3\u00aat\u00c3\u00a9s sur ce qu\u00e2\u20ac\u2122ils vous disent\u00c2\u00a0? Que vous ayez […]<\/p>\n","protected":false},"author":2,"featured_media":650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19,4],"tags":[34,27,31,32,36,33,496,38,26,20,21,29,28,14,23,35,30,22,39,25,24],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bulletin-sante-nature","category-la-presse-sante","tag-anemie","tag-biotine","tag-carence","tag-choc-emotionnel","tag-circulation","tag-deshydratation","tag-fatigue","tag-foie","tag-formule-stress","tag-herbal-ca","tag-hsn-w","tag-huile-demeu","tag-huile-de-lin","tag-isabelle-langlois","tag-luzerne","tag-manque-de-fer","tag-ongles","tag-pissenlit","tag-soufre","tag-super-omega-3","tag-vitamine-a-et-d"],"yoast_head":"\nOngles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter ! - Ma Recette Sant\u00e9<\/title>\n<meta name=\"description\" content=\"Secret pour des ongles en sant\u00c3\u00a9 : prot\u00c3\u00a9ines, l\u00c3\u00a9gumes verts, aliments riches en soufre, suppl. Herbal Ca, HSN-W, Pissenlit, Luzerne, Vitamine A&D ou Om\u00c3\u00a9ga 3\u00c2\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !\" \/>\n<meta property=\"og:description\" content=\"Secret pour des ongles en sant\u00c3\u00a9 : prot\u00c3\u00a9ines, l\u00c3\u00a9gumes verts, aliments riches en soufre, suppl. Herbal Ca, HSN-W, Pissenlit, Luzerne, Vitamine A&D ou Om\u00c3\u00a9ga 3\u00c2\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/\" \/>\n<meta property=\"og:site_name\" content=\"Ma Recette Sant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2010-09-08T04:20:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-17T21:16:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2010\/09\/ongle-sante-silice-mineraux.jpg\" \/>\n<meta name=\"author\" content=\"Isabelle\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/\"},\"author\":{\"name\":\"Isabelle\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/#\\\/schema\\\/person\\\/7784242f2c07e467f28903be45938a55\"},\"headline\":\"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !\",\"datePublished\":\"2010-09-08T04:20:14+00:00\",\"dateModified\":\"2016-07-17T21:16:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/\"},\"wordCount\":423,\"image\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/ongle-sante-silice-mineraux.jpg\",\"keywords\":[\"an\u00c3\u00a9mie\",\"biotine\",\"carence\",\"choc \u00c3\u00a9motionnel\",\"circulation\",\"d\u00c3\u00a9shydratation\",\"fatigue\",\"foie\",\"Formule Stress\",\"Herbal Ca\",\"HSN-W\",\"huile d'\u00c3\u00a9meu\",\"huile de lin\",\"Isabelle Langlois\",\"Luzerne\",\"manque de fer\",\"ongles\",\"Pissenlit\",\"soufre\",\"Super Om\u00c3\u00a9ga 3\",\"Vitamine A et D\"],\"articleSection\":[\"Bulletin Sant\u00e9-Nature\",\"La Presse Sant\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/\",\"url\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/\",\"name\":\"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter ! - Ma Recette Sant\u00e9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/ongle-sante-silice-mineraux.jpg\",\"datePublished\":\"2010-09-08T04:20:14+00:00\",\"dateModified\":\"2016-07-17T21:16:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/#\\\/schema\\\/person\\\/7784242f2c07e467f28903be45938a55\"},\"description\":\"Secret pour des ongles en sant\u00c3\u00a9 : prot\u00c3\u00a9ines, l\u00c3\u00a9gumes verts, aliments riches en soufre, suppl. Herbal Ca, HSN-W, Pissenlit, Luzerne, Vitamine A&D ou Om\u00c3\u00a9ga 3\u00c2\u00a0\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/ongle-sante-silice-mineraux.jpg\",\"contentUrl\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/ongle-sante-silice-mineraux.jpg\",\"width\":600,\"height\":450,\"caption\":\"Ongle en sant\u00c3\u00a9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/vos-ongles-vous-parlent\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/\",\"name\":\"Ma Recette Sant\u00e9\",\"description\":\"Pour un bien-\u00eatre au quotidien\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/#\\\/schema\\\/person\\\/7784242f2c07e467f28903be45938a55\",\"name\":\"Isabelle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c6fbbeafcdc7f7a3c17cfd5aa10f55e8e4309a786f13b252b3e03c06efa84b0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c6fbbeafcdc7f7a3c17cfd5aa10f55e8e4309a786f13b252b3e03c06efa84b0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2c6fbbeafcdc7f7a3c17cfd5aa10f55e8e4309a786f13b252b3e03c06efa84b0?s=96&d=mm&r=g\",\"caption\":\"Isabelle\"},\"description\":\"Infirmi\u00c3\u00a8re, Naturopathe, Herboriste et formatrice\\\/conf\u00c3\u00a9renci\u00c3\u00a8re. >>> isabelle@marecettesante.com - 514-466-9637\",\"url\":\"https:\\\/\\\/www.marecettesante.com\\\/blog\\\/author\\\/isabelle\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter ! - Ma Recette Sant\u00e9","description":"Secret pour des ongles en sant\u00c3\u00a9 : prot\u00c3\u00a9ines, l\u00c3\u00a9gumes verts, aliments riches en soufre, suppl. Herbal Ca, HSN-W, Pissenlit, Luzerne, Vitamine A&D ou Om\u00c3\u00a9ga 3\u00c2\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/","og_locale":"fr_FR","og_type":"article","og_title":"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !","og_description":"Secret pour des ongles en sant\u00c3\u00a9 : prot\u00c3\u00a9ines, l\u00c3\u00a9gumes verts, aliments riches en soufre, suppl. Herbal Ca, HSN-W, Pissenlit, Luzerne, Vitamine A&D ou Om\u00c3\u00a9ga 3\u00c2\u00a0","og_url":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/","og_site_name":"Ma Recette Sant\u00e9","article_published_time":"2010-09-08T04:20:14+00:00","article_modified_time":"2016-07-17T21:16:10+00:00","og_image":[{"url":"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2010\/09\/ongle-sante-silice-mineraux.jpg","type":"","width":"","height":""}],"author":"Isabelle","twitter_misc":{"\u00c9crit par":"Isabelle","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#article","isPartOf":{"@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/"},"author":{"name":"Isabelle","@id":"https:\/\/www.marecettesante.com\/blog\/#\/schema\/person\/7784242f2c07e467f28903be45938a55"},"headline":"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !","datePublished":"2010-09-08T04:20:14+00:00","dateModified":"2016-07-17T21:16:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/"},"wordCount":423,"image":{"@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#primaryimage"},"thumbnailUrl":"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2010\/09\/ongle-sante-silice-mineraux.jpg","keywords":["an\u00c3\u00a9mie","biotine","carence","choc \u00c3\u00a9motionnel","circulation","d\u00c3\u00a9shydratation","fatigue","foie","Formule Stress","Herbal Ca","HSN-W","huile d'\u00c3\u00a9meu","huile de lin","Isabelle Langlois","Luzerne","manque de fer","ongles","Pissenlit","soufre","Super Om\u00c3\u00a9ga 3","Vitamine A et D"],"articleSection":["Bulletin Sant\u00e9-Nature","La Presse Sant\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/","url":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/","name":"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter ! - Ma Recette Sant\u00e9","isPartOf":{"@id":"https:\/\/www.marecettesante.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#primaryimage"},"image":{"@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#primaryimage"},"thumbnailUrl":"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2010\/09\/ongle-sante-silice-mineraux.jpg","datePublished":"2010-09-08T04:20:14+00:00","dateModified":"2016-07-17T21:16:10+00:00","author":{"@id":"https:\/\/www.marecettesante.com\/blog\/#\/schema\/person\/7784242f2c07e467f28903be45938a55"},"description":"Secret pour des ongles en sant\u00c3\u00a9 : prot\u00c3\u00a9ines, l\u00c3\u00a9gumes verts, aliments riches en soufre, suppl. Herbal Ca, HSN-W, Pissenlit, Luzerne, Vitamine A&D ou Om\u00c3\u00a9ga 3\u00c2\u00a0","breadcrumb":{"@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#primaryimage","url":"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2010\/09\/ongle-sante-silice-mineraux.jpg","contentUrl":"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2010\/09\/ongle-sante-silice-mineraux.jpg","width":600,"height":450,"caption":"Ongle en sant\u00c3\u00a9"},{"@type":"BreadcrumbList","@id":"https:\/\/www.marecettesante.com\/blog\/vos-ongles-vous-parlent\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.marecettesante.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ongles en sant\u00c3\u00a9 : habitudes \u00c3\u00a0 adopter !"}]},{"@type":"WebSite","@id":"https:\/\/www.marecettesante.com\/blog\/#website","url":"https:\/\/www.marecettesante.com\/blog\/","name":"Ma Recette Sant\u00e9","description":"Pour un bien-\u00eatre au quotidien","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.marecettesante.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.marecettesante.com\/blog\/#\/schema\/person\/7784242f2c07e467f28903be45938a55","name":"Isabelle","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/2c6fbbeafcdc7f7a3c17cfd5aa10f55e8e4309a786f13b252b3e03c06efa84b0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2c6fbbeafcdc7f7a3c17cfd5aa10f55e8e4309a786f13b252b3e03c06efa84b0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c6fbbeafcdc7f7a3c17cfd5aa10f55e8e4309a786f13b252b3e03c06efa84b0?s=96&d=mm&r=g","caption":"Isabelle"},"description":"Infirmi\u00c3\u00a8re, Naturopathe, Herboriste et formatrice\/conf\u00c3\u00a9renci\u00c3\u00a8re. >>> isabelle@marecettesante.com - 514-466-9637","url":"https:\/\/www.marecettesante.com\/blog\/author\/isabelle\/"}]}},"_links":{"self":[{"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/media\/650"}],"wp:attachment":[{"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marecettesante.com\/blog\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}