{"id":140,"date":"2011-08-25T20:21:49","date_gmt":"2011-08-26T01:21:49","guid":{"rendered":"https:\/\/www.marecettesante.com\/?p=140"},"modified":"2012-01-25T19:59:13","modified_gmt":"2012-01-26T00:59:13","slug":"automne-programme-de-remise-en-forme","status":"publish","type":"post","link":"https:\/\/www.marecettesante.com\/blog\/automne-programme-de-remise-en-forme\/","title":{"rendered":"Cet automne, pourquoi pas un programme de remise en forme pour maintenir les bienfaits de l\u00e2\u20ac\u2122\u00c3\u00a9t\u00c3\u00a9!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-141\" title=\"programme automne remise en forme 2011\" src=\"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2011\/08\/programme-automne-remise-en-forme-2011.jpg\" alt=\"programme automne remise en forme 2011 volet 1\" width=\"580\" srcset=\"https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2011\/08\/programme-automne-remise-en-forme-2011.jpg 600w, https:\/\/www.marecettesante.com\/blog\/wp-content\/uploads\/2011\/08\/programme-automne-remise-en-forme-2011-300x152.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<blockquote><p>Vous avez envie de vous <strong>prendre en main<\/strong> pour d\u00c3\u00a9velopper de <strong>bonnes habitudes de \u00c2\u00a0sant\u00c3\u00a9 pour vous sentir mieux et pour\u00c2\u00a0 jouir de la vie<\/strong> plus longtemps\u00c2\u00a0<strong>?<\/strong><\/p>\n<p>Vous voulez adopter un <strong>mode de vie sain<\/strong> mais vous ne savez pas par o\u00c3\u00b9 commencer\u00c2\u00a0<strong>?<\/strong><\/p>\n<p>Alors ne cherchez plus, nous avons exactement ce qu&rsquo;il vous faut pour <strong>passer \u00c3\u00a0 l&rsquo;action !!<\/strong><\/p><\/blockquote>\n<p><em>Nous vous offrons de faire partie d&rsquo;un groupe de remise en forme\u00c2\u00a0<\/em>! <em>Ce\u00c2\u00a0 cours sera \u00c2\u00a0divis\u00c3\u00a9 en 6 rencontres et s&rsquo;adresse aux individus qui veulent prendre en charge leur sant\u00c3\u00a9.<\/em><\/p>\n<p>Ces 6 cours vous permettront de d\u00c3\u00a9couvrir l&rsquo;importance de l&rsquo;alimentation et comment \u00c2\u00a0nourrir votre corps pour grandir et vieillir en sant\u00c3\u00a9. <em><\/em><\/p>\n<p>Nous vous aiderons \u00c3\u00a0 apprendre \u00c3\u00a0 faire des choix sant\u00c3\u00a9 pour vous et votre entourage, \u00c2\u00a0en vous faisant d\u00c3\u00a9couvrir de nouveaux ingr\u00c3\u00a9dients, go\u00c3\u00bbts et saveurs. Vous apprendrez graduellement\u00c2\u00a0 \u00c3\u00a0 substituer\u00c2\u00a0 certains aliments n\u00c3\u00a9fastes, en comprenant les impacts de ceux-ci sur votre sant\u00c3\u00a9, par des aliments sains et remplis de saveurs !<\/p>\n<p>On vous apprendra \u00c3\u00a9galement \u00c3\u00a0 pr\u00c3\u00a9venir et soigner les malaises et maladies courantes \u00c2\u00a0de la vie.<\/p>\n<p>Bref votre vie ne go\u00c3\u00bbtera plus la m\u00c3\u00aame chose apr\u00c3\u00a8s avoir suivi ces cours avec nous !<\/p>\n<p>Permettez \u00c3\u00a0 votre corps de s&rsquo;\u00c3\u00a9panouir gr\u00c3\u00a2ce \u00c3\u00a0 des choix sant\u00c3\u00a9 et \u00c3\u00a9clair\u00c3\u00a9 !<\/p>\n<p><strong>Co\u00c3\u00bbt<\/strong>\u00c2\u00a0: 60$, inclus 6 rencontres de 1h15 chacune, un re\u00c3\u00a7u pour vos assurances, plus des recettes, des \u00c2\u00a0questionnaires, des d\u00c3\u00a9gustations et bien d`autres.<\/p>\n<p><strong>Quand\u00c2\u00a0:\u00c2\u00a0<\/strong>Les mardis soir \u00c3\u00a0 19hrs :\u00c2\u00a027 septembre,\u00c2\u00a011 et 25 octobre,\u00c2\u00a08 et 22 novembre et\u00c2\u00a06 d\u00c3\u00a9cembre.\u00c2\u00a0\u00c2\u00a0<a title=\"Remise en forme \u00e2\u20ac\u201c volet 1\" href=\"https:\/\/www.marecettesante.com\/formations-programmes-bien-etre-sante\/remise-en-forme-sante-volet-1\">Voir la description des cours pour les dates pr\u00c3\u00a9cises.<\/a><\/p>\n<p><strong>Description\u00c2\u00a0: <\/strong>Chaque rencontre est form\u00c3\u00a9 de 6 \u00c3\u00a0 10 personnes pour permettre l\u00e2\u20ac\u2122\u00c3\u00a9change et la convivialit\u00c3\u00a9. Ces rencontres ont pour but de vous sensibiliser \u00c3\u00a0 de nouveaux aliments, \u00c3\u00a0 reconna\u00c3\u00aetre ce qui est le mieux pour vous, \u00c3\u00a0 \u00c3\u00a9changer, \u00c3\u00a0 mieux comprendre les besoins de votre corps et \u00c3\u00a0 pr\u00c3\u00a9server votre sant\u00c3\u00a9 ou l&rsquo;am\u00c3\u00a9liorer.<\/p>\n<p><strong>Contactez\u00c2\u00a0: <\/strong>pour votre inscription ou des questions vous pouvez \u00c2\u00a0communiquer avec moi au 514-466-9637 ou par courriel <a href=\"mailto:isabelle@marecettesante.com\">isabelle@marecettesante.com<\/a>\u00c2\u00a0. Il est important de r\u00c3\u00a9server votre place.<\/p>\n<p>Les rencontres auront lieu au Centre Sant\u00c3\u00a9 Beaut\u00c3\u00a9 L\u00e2\u20ac\u2122\u00c3\u2030veil au 6741 Beaubien Est \u00c3\u00a0 \u00c2\u00a0Montr\u00c3\u00a9al.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez envie de vous prendre en main pour d\u00c3\u00a9velopper de bonnes habitudes de \u00c2\u00a0sant\u00c3\u00a9 pour vous sentir mieux et pour\u00c2\u00a0 jouir de la vie plus longtemps\u00c2\u00a0? Vous voulez adopter un mode de vie sain mais vous ne savez pas par o\u00c3\u00b9 commencer\u00c2\u00a0? Alors ne cherchez plus, nous avons exactement ce qu&rsquo;il vous faut pour [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,4],"tags":[501,499,502,198,199,495,500],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenements","category-la-presse-sante","tag-aliments","tag-habitudes","tag-maladies","tag-programme","tag-remise-en-forme","tag-sante","tag-vie-saine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programme de remise en forme, habitudes, mode de vie sain<\/title>\n<meta name=\"description\" content=\"Programme de remise en forme pour apprendre : choix sant\u00c3\u00a9, vie saine, substituer 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